Drinks Healthy Recipes

DIY Ginger Immunity Shots

* Disclaimer: I am not a doctor. Please consult your healthcare provider before trying a new regime or ingredient that could potentially affect your health, medications, etc.

A condensed and concentrated cold-pressed juice designed to boost immunity and digestion!

I absolutely love taking wellness shots when I feel a cold or some type of sickness coming on. I will take them for a few days in a row to help combat whatever germs are running through our home. Additionally, I am all about Gut Health and love the benefits that wellness shots have on my digestion. Unfortunately, they are not cheap at the grocery store, and I would only purchase them when on sale. Even then, they are still pricey.

I set out to create my own version at home which is way more cost-effective and requires very basic ingredients.

 

Here is a break down of the benefits of each ingredient:

Ginger

  • Anti-inflammatory and Antioxidant Properties
  • Soothes Nausea and Digestive Issues
  • Boosts Immune Health – Including powerful Antiviral and Antibacterial Properties
  • & More

Lemon

  • Antibacterial and Antiviral Effects (Vitamin C Boost)
  • Aids in Digestion & Weight Loss
  • May improve Heart Health
  • & More

Honey

  • Antibacterial and Antiviral Effects
  • May improve Heart Health
  • Eases Digestive Issues
  • & More

Orange Juice

  • High in Antioxidants and Micronutrients like Vitamin C, Folate, and Potassium
  • Decreases Inflammation
  • & More

Cayenne Pepper

  • Improves Digestion & Supports Digestive Enzymes
  • Clears Congestion
  • Boosts Metabolism
  • Antioxidant Properties
  • & More

DIY Ginger Immunity Shots

Total Time: 2 minutes

Yield: 1 shot

Ingredients

  • 1 (2 inch piece) fresh ginger or organic ginger juice
  • 3 tbsp orange juice
  • 1/2 tsp lemon juice
  • 1 tsp raw honey
  • 1/8 tsp cayenne pepper

Instructions

  1. Peel ginger root. Using a garlic press, juice ginger into drinking glass.
  2. Add orange juice, lemon juice, honey and cayenne pepper. Mix until combined.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://brunchwiththebrittains.com/diy-ginger-immunity-shots/

Leave a Reply

Your email address will not be published.