Baked Good & Desserts Holiday & In Season Recipes St. Patrick's Day

Healthy High Protein Shamrock Shake

I am such a huge fan of minty flavored desserts. One of my favorites is mint chocolate chip ice. Moreover, the Shamrock Shake at McDonald’s is one guilty pleasure that I indulge in each March.

I really enjoy making store-bought or restaurant food at home in a healthier way, so I set out to make my own Shamrock Shake.

It’s a high protein, low sugar, guilt-free milkshake that you can make from your own home!

Here’s what you will need:

  • Premier Protein Vanilla Shake
  • Non-Fat Vanilla Greek Yogurt
  • Sugar-Free Vanilla Pudding Mix
  • Peppermint Extract
  • Ice Cubes
  • Blender/Nutribullet

This version does not include Oreo chunks or chocolate, but I did include festive marshmallows to bring all the St. Patrick’s Day vibes. And remember, peppermint extract can be a very strong ingredient. A little goes a long way so be sure to only include a couple drops.

Healthy High Protein Shamrock Shake


  • ½ bottle Premier Protein Vanilla Shake
  • ½ cup Non-Fat Vanilla Greek Yogurt
  • ¼ package Sugar-Free Vanilla Pudding Mix
  • A couple drops Peppermint Extract
  • Ice Cubes


  1. Add all ingredients into a blender and mix until smooth.
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