The world of Paleo is fairly new to me. A lot of my favorite health and fitness bloggers and vloggers preach Paleo this and Paleo that + I have a ton of friends that eat Paleo-based diets, but I never made the conscious decision to try it out for myself. So when our personal trainer said he wanted to transition us into a Paleo diet, I was actually really excited to try it out. ... Read More
Healthier Ice Cream Waffle Sandwiches
Along with millions of other ice cream lovers, I jumped on the Halo Top train when the magical, low cal ice cream hit the market and I have yet to look back. Not only does it range from 240 calories to 360 calories per pint (yes that’s right – the ENTIRE pint), but it is also a great source for protein. Each delicious pint holds anywhere from 20g to 24g of ... Read More
