The world of Paleo is fairly new to me. A lot of my favorite health and fitness bloggers and vloggers preach Paleo this and Paleo that + I have a ton of friends that eat Paleo-based diets, but I never made the conscious decision to try it out for myself. So when our personal trainer said he wanted to transition us into a Paleo diet, I was actually really excited to try it out. ... Read More